Clean Eating Cookbook: HEALTHY DIET FOR ULTIMATE RESULTS by Anthony Boundy

Author:Anthony Boundy [Boundy, Anthony]
Language: eng
Format: epub
Publisher: UNKNOWN
Published: 2019-08-28T00:00:00+00:00

The Miraculous Raw Salad

Raw food is uncooked food that usually consists of fresh vegetables and fruits. Without any cooking process at all, the food retains its important enzymes and vitamins, making raw food a good inclusion for your diet. A great way to incorporate raw food into your diet is by adding vegetable and fruit salads to your main meals.

Serving Size: 4

Cooking Time: 5 Minutes

Ingredients: • 1 cup chopped collard greens

• 1 cup chopped cabbage

• 1 cup chopped tomatoes

• ½ cup chopped cucumber

• 2 tablespoons lemon juice

• 2 tablespoons olive oil

• ¼ teaspoon pepper

Instructions:

1. In a salad bowl, add the collard greens, cabbage, tomatoes, and cucumber.

2. Drizzle the lemon juice and olive oil over the vegetables and sprinkle the pepper on top.

3. Using two forks, toss the salad until they are well coated with the liquid.

4. Serve and enjoy! 5. If you want to consume it later, cover the salad bowl with a lid and chill it in the refrigerator.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.